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Phaidon The Wellness Principles: Cooking for a Healthy Life
Hard Cover Book Published by Phaidon 🇬🇧
SGD 65
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Description
Phaidon The Wellness Principles - Cooking for a Healthy Life - a practical guide to healthier everyday living from physician Gary Deng, combining 100 fresh, nourishing recipes with expert guidance on balanced and mindful eating. Drawing on conventional medicine alongside traditional and holistic approaches, the book explores how thoughtful food and lifestyle choices can support long-term health and wellbeing.
- Author - Gary Deng, MD, PhD
- Content - 100 recipes designed for nourishing everyday home cooking, accompanied by practical guidance on healthy eating and lifestyle
- Feature - combines evidence-based medical knowledge with traditional and holistic approaches to explore balanced nutrition and overall wellbeing
- Pages & Dimensions - Hardcover, 256 pages, 18.9 x 24.6 cm, 1.4 kg
- ISBN - 9781838664756
- Edition & Language - English
Barcode: SS132003
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Dimensions
L18.9cm x W24.6cm x Weight: 1.4kg
Material
Hardcover
Care
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